What is it?

Commonly called “EQ” or “EI”, our Emotional Intelligence (in the simplest meaning)  is how well you and I manage our emotions.  However, EQ falls short on enriching our lives without a correspondingly high level of Social Intelligence.

Our appropriate social response to others is necessary for our happiness and success.Thus, any comprehensive description and effective application of  Emotional Intelligence includes Social Intelligence as a partner.

Taken together, Social and Emotional Intelligence are referred to as SEI, SEQ, or S+EI.


Social & Emotional Intelligence refers

to the level at which we are in touch with our feelings along with those of others

and how we use that knowledge to enrich our feelings with our thinking 

while also enriching our thinking with our feelings to select 

the relative weight of each for reaching healthy and successful decisions.

Therefore,

Social & Emotional Intelligence is

  • Being aware of what’s going on within us, in the moment
  • Being aware of what might be going on within others, and responding with care and consideration
  • Managing ourselves, in the moment
  • Managing our relationships with others


Adapted from the Institute for Social and Emotional Intelligence (ISEI)


Contact Me

On Olive, 2 minutes West of 141 in Dierberg's Plaza in Chesterfield MO

Convenient to St. Louis City and County. Just a quick 15-30 minutes from St. Charles County over the 364/Page bridge or via HWY 70 or HWY 40/64.

Hours Available by Appointment Only. Hours are reserved well in advance and missed appointment fee applies.

Primary

Monday:

Varies

Tuesday:

8:00 am-1:00 pm

Wednesday:

1:00 pm-7:00 pm

Thursday:

1:00 pm-7:00 pm

Friday:

Varies

Saturday:

Closed

Sunday:

Closed